Medi fast Diet questions

Are you ready lose weight for the new year?

Let's find out some more about the Medi fast diet system and how it can help you achieve your weight loss goals.

What is the average weight loss amount per week?


Clinical studies using the Medi fast system show most people lose an average of two to five pounds per week with Medi fast.
However, Medi fast advises users to not depend upon the scale only, but also check your waistline measurements and how your clothing is fitting.
Of course, individual results vary from person to person including weight when starting the Medi fast system, exercise level, use or any medications, compliance with the diet program, use of foods, and any existing medical conditions which may affect weight loss.
As with any diet, consult with your physician before starting the Medi fast weight loss diet system.



How easy is the Medi fast weight loss system?


With the Medi fast "5 and 1 Plan" you will eat 6 meals a day. That meal plan consists of Five Medi fast meals and One "Lean and Green Meal"
Dieters can choose from any Five Medi fast meals from the Medi fast menu of over sixty meals including
- Soups
- Oatmeal
- Eggs
- Shakes and bars
- Pudding
- More!

The daily "Lean And Green Meal" consists of a balance of protein, (lean such as beef, fish or chicken) and vegetables which you prepare yourself.

Are you ready to start the Medi fast system today?