Will Medi fast work for me?

The new year is well underway. Have you started your new years resolutions and started losing those holiday pounds yet?

The Medi fast weight loss system is a scientifically designed, clinically proven, safe way to lose weight.

Unlike other "quick weight loss" plans which leave you overweight six months later, the Medi fast weight loss system is a comprehensive lifestyle change.

Here are some more answers to common questions posed about the Medi fast weight loss system and diet..

How does the Medi fast diet help sustain your weight loss results?

Medifast won’t abandon you the way fad diets have in the past.

Don't worry! Medi fast will not abandon you the way other diets have in the past.
The Medifast "Transition, Maintenance, and Exercise Plans" pick up where the Medifast "5 And 1 Plan" leaves off and helps you to maintain your weight loss goals.



Yes, but is Medi fast safe?

Medifast has been clinically proven through a number of controlled scientific studies.

Over 15,000 physicians nationwide have recommended Medifast programs to their patients.

More than one million customers have safely used Medifast for over 25 years.

Are you ready to be a Medi fast success story too?

Give Medi fast a try today!

Medi fast Diet questions

Are you ready lose weight for the new year?

Let's find out some more about the Medi fast diet system and how it can help you achieve your weight loss goals.

What is the average weight loss amount per week?


Clinical studies using the Medi fast system show most people lose an average of two to five pounds per week with Medi fast.
However, Medi fast advises users to not depend upon the scale only, but also check your waistline measurements and how your clothing is fitting.
Of course, individual results vary from person to person including weight when starting the Medi fast system, exercise level, use or any medications, compliance with the diet program, use of foods, and any existing medical conditions which may affect weight loss.
As with any diet, consult with your physician before starting the Medi fast weight loss diet system.



How easy is the Medi fast weight loss system?


With the Medi fast "5 and 1 Plan" you will eat 6 meals a day. That meal plan consists of Five Medi fast meals and One "Lean and Green Meal"
Dieters can choose from any Five Medi fast meals from the Medi fast menu of over sixty meals including
- Soups
- Oatmeal
- Eggs
- Shakes and bars
- Pudding
- More!

The daily "Lean And Green Meal" consists of a balance of protein, (lean such as beef, fish or chicken) and vegetables which you prepare yourself.

Are you ready to start the Medi fast system today?

The Medi fast Diet

With the new year, are you ready to lose weight?

The Medi fast Diet is the most effective way to lose weight, safely, quickly and medically.

What is Medi fast?

Medi fast is a scientifically designed controlled portion, nutritional clinically proven program that helps you lose weight quickly and faster than other traditional diet plans.

Medi fast meals are in individual serving packets which are mixed with water and heated in the microwave or refrigerate.

The Medi fast menu includes shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot beverages, bars and puddings.



How does Medi fast work?

The Medi fast 5 & 1 Plan was medically designed to create a calorie deficit, allowing your body to burn fat for energy.

The secret is the Medi fast "5 and 1 Plan", a medically designed program to create a calorie deficit, which allows your body to burn "fat" for energy. Each Medi fast meal is formulated with a combination of carbohydrates and protein to help you lose weight and maintain lean muscle mass.

What is so special about Medi fast?

Medi fast is a lifestyle change to a healthy lifestyle, not just a short-term diet or lose weight quick plan.
Medi fast is a healthy diet plan, especially when compared to other diets plans you have probably tried unsuccessfully.
Medi fast is a clinically proven, medically designed meal program to help you quickly change your metabolism and lose 2-5 pounds a week safely.